Somatic Touch Family Workshops

Reconnect, Recharge, and Heal Together

Somatic Touch Family Workshops | September 07- November 02

Location: Nelson Mandela Pavilion, 4920 Vezina, Montreal, QC
Time: Sundays, 2:00 PM – 4:00 PM
Cost: Free
For Families with Children Ages 5–15

Take a pause from the hustle and reconnect with your body and your loved ones. Over the course of 8 weeks, families will explore the power of somatic touch—a practice that recognizes how our bodies carry stress, trauma, and emotions.

Led by somatic touch coach Nora Jean-Baptiste, these gentle, hands-on sessions are designed to foster a sense of safety, awareness, and emotional connection. Through guided movement, touch, and mindfulness, families will leave each session feeling more grounded, supported, and in tune with one another.

Whether you’re looking to build deeper bonds, improve emotional well-being, or simply try something new as a family—this program offers a safe and welcoming space to grow together.

Highlights:

• Family-centered wellness
• Guided by a certified practitioner
• Community-based and free
• Open to families with children aged 5–15

Questions? Contact: info@cdnbca.org or dpierre@cdnbca.org